Nurturing, fully guided breathwork sessions using conscious connected  breathwork and other practices designed to support deep rest and emotional release, and allow space for your nervous system to regulate and reset in real time.

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Reconnect with yourself and help your body let go of what you've been carrying.

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Offered either as private 1:1 or small group sessions.

​All in-person, regular group sessions offer the unique VYBE fusion of an embodied movement warm up and breath-focused gentle yoga practice, followed by a guided meditation and relaxation with live vocals.

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Designed to help you drop into your body, press pause on your day, find balance and release, and reset your nervous system, so you can leave feeling grounded and blissful.

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Currently available in Ormskirk, Lancashire.

As a professional vocalist and musician for over twenty years, Emily uses the sound and vibration of crystal singing bowls and her own voice to bring you a unique and profoundly healing sound session.

Experience a deeply relaxing session, designed to guide the body into a peaceful meditative state, helping to release tension, and allow you to press pause on the world for a while. One of the most powerful and restorative ways to bring yourself back into balance - your whole being will thank you!

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Offered as 1:1, 1:2 or group sessions.

At VYBE there is always something on offer to help you to rebalance, reset, relax and restore. Whether that's a mini retreat morning combining yoga, guided meditation & sound healing, a guided breathwork & sound journey, or a workshop centred around releasing the body, breath & voice - it's all here!